{"id":2311,"date":"2018-05-14T10:00:45","date_gmt":"2018-05-14T10:00:45","guid":{"rendered":"https:\/\/qq.co.id\/?p=2311"},"modified":"2025-07-29T15:18:03","modified_gmt":"2025-07-29T08:18:03","slug":"bekerja-bikin-bahagia","status":"publish","type":"post","link":"https:\/\/qq.co.id\/id\/bekerja-bikin-bahagia\/","title":{"rendered":"Bekerja Bikin Bahagia"},"content":{"rendered":"<h1><strong>Bekerja Bikin Bahagia<\/strong><\/h1>\n<p>By Stefanie Rachel<\/p>\n<p>Hai Sob, apakah kamu sudah menemukan kebahagiaan di tempat kerja?<\/p>\n<p>Ingat lho, 8 jam dalam sehari, 6 hari dalam seminggu, waktu kita habiskan di tempat kerja. Jadi, kalau kamu masih belum bisa merasa bahagia saat berada di tempat kerja, jangan-jangan kamu sudah atau akan terkena penyakit \u201cstres akut\u201d.<\/p>\n<p>So, pastikan kamu menemukan kebahagiaan di tempat kerja dengan tips sederhana dibawah ini: :<\/p>\n<p><strong>1. Senyum<\/strong><\/p>\n<p>Senyum ternyata memiliki pengaruh terhadap cara kerja otak dan bisa menular. Coba perhatikan jika ada orang yang tersenyum kepadamu \u2013 entah disengaja atau tidak \u2013 pasti kamu juga akan membalas senyumannya. Pada saat itu bisa dibilang kamu \u201ctertular\u201d senyuman dari orang yang memberikan senyumannya. Tanpa disadari, lewat senyuman itu, kebahagiaan mulai terbentuk, karena kita merasa terhubung dengan orang lain di sekitar kita.<\/p>\n<p><strong>2. Berorientasi Ke Masa Depan<\/strong><\/p>\n<p>Kita akan lebih bahagia dalam melakukan pekerjaan kita hari ini, jika kita sudah mengetahui apa yang akan kita capai di masa depan. Kerja kita lebih terarah dan tentu saja membuat kita lebih termotivasi untuk bekerja maksimal. Jadi, mulailah membuat rencana jangka panjang!<\/p>\n<p><strong>3. Mengungkapkan rasa syukur<\/strong><\/p>\n<p>Membiasakan diri bersyukur dapat memicu kebahagiaan, tidur yang lebih nyenyak, dan meningkatkan kreatifitas. Selain itu, penelitian baru yang diterbitkan di Frontiers and Human Neuroscience menemukan bahwa menulis jurnal syukur dapat meningkatkan altruisme. Orang dapat menjadi lebih ringan tangan dan mengutamakan kepentingan orang lain.<\/p>\n<p><strong>4. Beri Penghargaan pada diri sendiri<\/strong><\/p>\n<p>Kenapa kamu bekerja keras? Apa yang jadi motivasi kamu? Coba deh luangkan waktu untuk merefleksikan diri dan beri penghargaan pada dirimu sendiri atas hasil yang telah kau capai, seperti pergi berlibur, pergi makan malam, atau membeli apa pun yang kamu inginkan.<\/p>\n<p><strong>5. Mempercantik\/mendekor ruang\/meja kerja<\/strong><\/p>\n<p>Kita terus mempercantik rumah kita, kenapa tidak kita lakukan untuk ruang kerja kita? Buat ruang kerja kita menjadi tempat yang menyenangkan untuk bekerja. Seperti memajang\u00a0 beberapa bingkai foto, tatakan mouse yang lucu, atau tanaman kaktus yang indah.<\/p>","protected":false},"excerpt":{"rendered":"<p>Bekerja Bikin Bahagia By Stefanie Rachel Hai Sob, apakah kamu sudah menemukan kebahagiaan di tempat kerja? Ingat lho, 8 jam dalam sehari, 6 hari dalam seminggu, waktu kita habiskan di tempat kerja. Jadi, kalau kamu masih belum bisa merasa bahagia saat berada di tempat kerja, jangan-jangan kamu sudah atau akan terkena penyakit \u201cstres akut\u201d. So, [&hellip;]<\/p>","protected":false},"author":2,"featured_media":2442,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"post","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bekerja Bikin Bahagia - Qando Qoaching<\/title>\n<meta name=\"description\" content=\"Temukan kebahagiaan di tempat kerja dengan senyum, syukur, penghargaan diri, dan percantik ruang kerja.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/qq.co.id\/id\/bekerja-bikin-bahagia\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bekerja Bikin Bahagia - 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